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首頁 > 如何戒菸>你準備好了嗎?>戒菸的迷思
轉寄好友 友善列印 │ 字級設定:
戒菸的迷思
迷思一  吸菸只是一種習慣?

+點我查看

迷思二  戒菸只要拿出意志力就夠?

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迷思三  如果第一次戒菸失敗,以後更難成功?

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迷思四  菸齡愈長,戒菸成功率愈低?

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迷思五  菸癮無法根絕?

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迷思六  吸淡菸,菸害比較少?

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迷思七  吸少量的菸,或不將菸吸入肺部,就沒危險?

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迷思八  減量吸菸也是戒菸的方式?

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迷思九  使用濾嘴就不愁菸害?

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迷思十  戒菸要花很多錢?

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迷思十一  戒菸會導致睡眠品質不佳嗎?

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迷思十二  戒菸會發胖嗎?

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