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部落格戒菸戒菸爭一口氣
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angryinch
暱稱:Bella
個人介紹:每天都在掙扎,但發現人生真的沒那麼難。
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第八天,我再也不擔心了。
分類:Life without cigarettes
Bella(angryinch) | 2013/6/1 上午 07:18:37


不知不覺來到第八天,
我從來沒有後悔這個決定,
也越來越慶幸自己這樣做了。

不幸地重感冒,
鼻涕不停地流,噴嚏一直打,
整個腦袋昏沉沉,
戒菸對健康帶來的好處果然不是一蹴而就。

下周弟弟就要來訪,
二十三歲的他菸齡大約七、八年,
從前常常姊弟倆偷偷躲在他房裡抽菸聊天,
煙癮比我大的他每天幾乎抽一到兩包,
那時候的我雖然提醒他不要抽太兇卻也沒什麼正當性說嘴,
現在我終於可以告訴他其實一點都不難了,
我想要在這條正向的路上幫上他一些忙。

昨天和一個在診所工作的朋友聊天,
說上大部分的人去看戒菸門診不到兩周就放棄了,
真是可惜呀,
想想踏進戒菸門診的時候必定抱著不少決心吧,
不想說人最大的敵人是自己那樣老套的話,
但所有戒菸的可能的症狀和難度全都是自己預設出來的,
在過去六年大約嘗試不下二十次戒菸的我非常了解,
這次和過去最大的不同在於我是以非常輕鬆的態度戒菸的,
理性地告訴自己六年已經夠了,
六年對身體造成的傷害之大是無法想像的,
但只要戒了就代表身體可以鬆好大一口氣,
再也不用勉強著忍受香菸的迫害。

現在的我真的很開心,
不需要依賴香菸也能好好生活,
甚至活得更好的感覺,
也只有戒菸的人能明白了。


回應 (1) | 人氣 (5414) | 推薦 (2711) | 轉寄 (0)
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(戒菸中訪客) 於 2013/6/3 下午 01:10:28 回應 |
我快一個月不抽了
但對抽菸這檔事還是很感到困擾
向你看齊~盼早日脫離癮海
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Bella(angryinch) 於 2013/6/4 下午 03:36:54 回覆
恭喜你戒菸了,
戒菸並沒有失去什麼,
轉移你的注意力到因為抽菸而錯失的事物上吧,
你會和我一樣驚喜的。
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