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部落格戒菸戒菸獅子王 之 吸菸真好
獅子王 之 吸菸真好
吸菸真正好! 吸菸真正妙! 歡迎瞭解吸菸的好處哦!!
作者檔案
kjhsuch
暱稱:獅子王
個人介紹:教學醫院主治醫師..吸菸其實也有許多好處的..僅供參考.
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收到一本戒菸書~~~輕鬆戒菸法
分類:戒菸的方法
jack(kjhsuch) | 2011/3/15 下午 08:32:29


其實作者已經葛屁了~~~
不過
這個人真的是沒有白活
救了許多人

大家參考一下喔~

當然
我的名字和許多名人列在一起~~國內專家推薦...
實在很心虛ㄚ~~


回應 (9) | 人氣 (13753) | 推薦 (4741) | 轉寄 (0)
2011....← 上一篇 | 下一篇 →日本沿海有... 到第
回應
(Neil訪客) 於 2012/12/28 下午 10:57:09 回應 |
各位...

我戒菸滿三天而且誠如作者所言-戒得蠻輕鬆的ㄟ...

果真很輕鬆的戒菸方法,而且沒有意志力戒菸法&減量戒菸法的缺點...(作者不推薦此兩法哦)

作者不愧是每天抽五包&嘗試過多次戒菸失敗的人,也就是俗稱的住在巷子內的人啦!非常貼切抽菸者的所有心境...

本書主軸有二:

1. 煙癮=尼古丁癮=毒癮,及這個癮的機制。
2. 社會洗腦。(抽菸能放鬆、減壓、集中注意力,以及抽菸是一種習慣、戒菸是一種犧牲等)

解析毒癮機制+破除社會洗腦=輕鬆戒菸!!!

我戒菸第一天就想來告訴董氏基金會了,因為我戒得很輕鬆...

所以我才納悶,為什麼你們每年都請一堆知名藝人來拍宣導短片就是引起不了我的興趣,但我無意間撞見此書後,也大概花了一個月時間看完後,我就如書上所講的很輕鬆就戒菸了...

這是因為這本書的作者是重度菸癮者,所以他才能直破抽菸者的要害(key),而你們因為不會抽菸而只能以第三者來看,而拍攝出用恐嚇(甚麼肺癌等)or道德(家人等),甚至效果不彰的電視短片,如此年復一年嗎?

我希望你們能學學這本書...

加油啦!!!
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(訪客安琪訪客) 於 2012/10/2 下午 07:07:40 回應 |
書中的翻譯,省略了一些原來作者的生動例子。我重新讀過原文版的後,對男朋友的說服力大增~~
本身沒抽菸,所以無法了解戒菸者的心情。作者Allen Carr真的分析抽菸分析得很好
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jack(kjhsuch) 於 2012/10/2 下午 10:19:31 回覆
謝謝您的分享
希望你男友早日成功戒菸
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(戒菸一個月了! 訪客) 於 2012/5/21 上午 05:18:55 回應 |
男友也是看這本書戒的,之後他也買了一本給我叫我有空讀一讀;結果 我也輕鬆地戒菸了!! 這書有厲害到;尤其是那招邊抽邊讀
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小堡(yangshun) 於 2011/10/9 下午 09:51:20 回應 |
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jack(kjhsuch) 於 2011/10/10 上午 11:57:24 回覆
恭喜你已經脫身~~
希望你持續影響身邊的親友
這也是一種功德和修行~~^^
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(ANNE訪客) 於 2011/4/12 上午 11:21:18 回應 |
對呀~ 第一版的可能絕版了
我當時去年或去去年 買了10本 送給戒菸班的學員
封面推薦人就有吳醫師跟傅娟耶~
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jack(kjhsuch) 於 2011/4/12 下午 09:54:56 回覆
喔喔
妳是哪位ㄚ
這麼有心~
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(夏令營主辦人訪客) 於 2011/3/17 上午 09:23:47 回應 |
薛v 我可以要有簽名的書腰嗎

我只想要西城秀樹 和椎名林檎的 XD~
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妳請邱太圓先簽吧~~~
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(吳憲林訪客) 於 2011/3/16 下午 03:26:31 回應 |
這本書出現的年代戒菸治療與目前的戒菸治療不同。當時的藥物治療對於這麼高度成癮的人是沒有效的。我也查覺到相同尼古丁成癮度的吸菸者,越有決心戒菸,戒斷症狀越輕微。不得不戒菸,但是心中有點不捨的人戒起來可能會很辛苦──即使給了足夠的藥。

這本書反對NRT,我不敢推薦,怕被打。薛醫師還是比我勇敢。
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jack(kjhsuch) 於 2011/3/16 下午 04:55:23 回覆
DEAR聖人~~
我是看你推薦第一版的耶~~
你的大名直接印在書上說
舊書名是[無負擔戒菸法]~~~你應該有推吧??
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(夏令營主辦人訪客) 於 2011/3/15 下午 10:27:20 回應 |
我看到邱老大和薛神醫的名字耶 ㄎㄎㄎ
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jack(kjhsuch) 於 2011/3/15 下午 10:39:40 回覆
你這麼捧場
我叫出版社寄書腰給你好了
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(泡泡龍訪客) 於 2011/3/15 下午 09:57:03 回應 |
這本書是反對藥物戒菸治療的,所以我沒有推薦,你有先看一下內容嗎?
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jack(kjhsuch) 於 2011/3/15 下午 10:41:06 回覆
我無所謂ㄚ~~
如果看了書後還戒不掉
就會去找教授你戒菸ㄚ~~哈哈哈
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* 這種錢也..............
* 真的廣告不實
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